The Rheumatoid Solutions Podcast
Health & Fitness
We discuss how:
- Ashley developed Rheumatoid Arthritis in mid 2016
- Ashley’s Meditation has helped her and she now teaches meditation to help others
- Studies show that meditation reduces the symptoms of RA
- The parallels of meditation practice and Yoga
- Steroid injection can make you feel better, but wear off very quickly
- Ashley’s journey on Plaquenil, then on Methotrexate before finding the Paddison Program
- The Paddison Program gave Ashley immediate improvements
- How Ashley balances her diet, meditation and Yoga practice for symptom elimination
- Her plans to work her way off medication in time
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