QiGong is a holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training. If you could feel in your power, present & grounded at will, what difference would it make? Long time listners will know what an impact QiGong has had in my life, so I've turned to my teacher for this week's podcast, as he lifts the lid on the practice. For more information, visit https://www.embodyingman.com/.
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