Keto Lifestyle with Jessica Tye, NTP
Health & Fitness:Nutrition
Episode14: Top 10 Keto beginners "mistakes", My top 5 Essential Oils and a little bit about the mighty micro greens!
In today's episode we discuss the top 10 Keto mistakes that people often make when trying to "go Keto", my favorite 5 essential oils and a little bit about microgreens.
I mention a list of my top nutrition books I recommend anyone should read to get a better understanding of nutrition and health.
And they are:
And finally we talk a little bit about Microgreens! You can get more info about them here: https://www.gardeners.com/how-to/how-to-grow-microgreens/7987.html
Thanks for listening!
www.jessicatye.com
jessica@jessicatye.com
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