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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Buddhist Society of Western Australia
Religion & Spirituality:Buddhism
Bhante Sangharatana | Breath Meditation and Present Moment Awareness - Armadale Meditation Group
Bhante Sangharatana talked to us about breath meditation, encouraging us to present moment awareness (bringing our attention to the meditation object, or focus on, for example, our breath). Bhante further explained that present moment awareness is of itself not the meditation, but rather the goal. By having, or achieving, present moment awareness we leave the past behind and have no thoughts of the future. We are just here and now, thinking not of the past nor of the future.
Bhante then explained for the beginners amongst us [that would be most of us], the need for meditation or why we meditate. He further explained the technique used for a simple but successful breath meditation. He then guided us through a 30 min beginners breath meditation after which he opened the floor to questions and continued the talk.
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