Shauna Bannon is one of Ireland's leading athletes and kickboxers. With over 20 national titles and multiple European titles, Shauna marked 2017 by being crowned a double WAKO world champion and female fighter of this year's WAKO world championships.
Shauna joined us to talk kickboxing, life as an elite athlete and her decision - having conquered kickboxing - to take on the world of Taekwondo and represent Ireland at the 2020 Tokyo Olympics.
WTSpod is brought to you by Fitzpatrick Castle Hotel, go to www.fitzpatrickcastle.com for more.
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