Health & Fitness:Mental Health
The Complex - Trailer
The owner of a new eco-friendly, co-housing, sustainable apartment complex finds himself overwhelmed with the eclectic group of tenants he has. In this podcast, you'll be following the owner and manager, Jules, as he recounts his hectic life at The Complex. While the story and characters in this show are fictional, there will be very useful information, strategies, and techniques presented to help those with and around ADHD.
For more information on the techniques and strategies that will be presented, go to Jamesochoa.com or refer to the book Focused Forward: Navigating the Storms of Adult ADHD.
It is Free