Happy New Year! Did you set a New Year’s Resolution for fitness and exercise in 2018? If so, then you will want to join us for the first show of 2018 – Getting Fit in the New Year. Joe Kasper is our guest and will discuss the Benefits of Exercise, Winter Exercise and Recreational Opportunities, and the upcoming 2018 Capital Area Race Series. Join us on the radio and see you on the fitness trail….
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