Lisa Beats Your Meat - A vegan plant based health podcast for everyone
Health & Fitness:Nutrition
In episode 38 we look at the history of the protein obsession in this country. How did we get here? Why does everyone ask vegans where they get their protein? Lisa shares a special announcement and tells us about her amazing lasagna and stuffed sweet potatoes.
Most of tonight’s research comes from the book Proteinaholic written by Garth Davis. It’s highly recommended if you’re looking to learn more about this topic. Enjoy!
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