Say it With Your Breasts Podcast
Society & Culture
Ep. 15 ft. Bianca Plant, MPA, Nutritionist on Superfoods, Inner Wellness, Food as Medicine, & Self-Care
Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com
13:50 recipe ideas
15:22 what the health
16:59 read the labels & grassfed - 18:38
18:51 Where I from? - 20:00
21:50 dying from salt
22:34 SALT
23:15 blogging
24:17 Quinoa!! Rinse!!
26:40 Superfoods!
28:42 Wine
29:34 Bad fats vs. good
32:48 horrible oils or good oils
36:46 bread and gluten
38:48 gluten free bread
39:50 glutenease food enzymes
42:21 food demonstrations
45:00 digest me vs. you
45:24 encouraging others
46- 49 changing eating and her motto
49 money and eating well
50:00 food and beauty and surrounding yourself well
51:15 eating and beauty
53:20 DAIRY
54:17 pay attention to your body
54:34 mentoring
57:50 mantra
Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com
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