Episode 18 - Emotion at Work in Stress and Wellbeing

In this episode, I am delighted to have Professor Sir Cary Cooper as my guest.  Cary is the President of the CIPD, researcher, practitioner and part of the Manchester Business School. I wanted to get Cary on the podcast for quite a while now as someone that is personally experienced and a respected researcher in this area.  We get into:

Cary's personal experiences with Stress and Wellbeing

His experiences working, consulting and researching in the workplace

The importance of stress and mental health for individuals, teams, companies and the economy as a whole

Uncertainty, anxiety, burnout and the difference between acute and chronic stress

This is a fab episode and here are the links and references:

Articles on technostress

https://www.psychologytoday.com/blog/prefrontal-nudity/201708/dealing-technostress

https://journal.thriveglobal.com/what-is-technostress-6b4cc39661d7

https://www.sciencedirect.com/science/article/abs/pii/S0969699715001192

 

Chronic Fatigue

 

https://books.google.co.uk/books?hl=en&lr=&id=V3zLBQAAQBAJ&oi=fnd&pg=PP1&dq=cary+cooper+chronic+fatigue&ots=AWd3OEcPtr&sig=biAR_U8VCmFPzI2_12GFModo-NE#v=onepage&q=cary%20cooper%20chronic%20fatigue&f=false

http://oem.bmj.com/content/oemed/54/6/367.full.pdf - Spurgeon, Harrington & Cooper (1997)

https://www.amazon.co.uk/Myths-Management-People-Wrong-Business/dp/0749480238

 

Mind:

https://www.mind.org.uk/?gclid=Cj0KCQiAuP7UBRDiARIsAFpxiRKCKJCPyl1kJIPn3BU845i89XJ5l0T2nvBFIsrurUd3r8HD6ZxqtwYaAhHxEALw_wcB#

 

Articles linked to Antonio Horatio-Osorio the CEO of Lloyds that openly discussed his mental health challenges

http://www.bbc.co.uk/news/magazine-15573121

 

Report on social mobility in the UK (2017)

https://www.suttontrust.com/wp-content/uploads/2017/07/BCGSocial-Mobility-report-full-version_WEB_FINAL.pdf

 

More from Sir Cary:

LinkedIn: https://www.linkedin.com/in/professor-sir-cary-cooper-4213909/ 

 

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