Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
Part 2 - The Hard Work
The “White Witch” is back to discuss the work required from the rider in order to get the most from their new bike position, and we come up against a familiar problem using the car analogy finally - when a sound engine is let down by poor bodywork!
Today's conversation also covers:
You can find out more about the Cyclist's Full Body MOT here - www.cspc.co.uk/index.php/services/mot/2541-2/
To book your appointment with Louisa Edmonston please contact CSPC, phone 0113 2750606
Website - www.cspc.co.uk
Simon Ward
simon@thetriathloncoach.com
Follow me on Facebook - simon.ward1
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@thetriathloncoach.com.
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