This episodes guest is Jonas Dodoo from Speed Works.
Jonas developed as a coach through his passion for speed and power and was lucky enough to be under the tutelage of Master Coach Dan Pfaff for four years.
Jonas has worked with many elite performers across a range of sports but with his main successors and main role within Track and Field.
Jonas currently has an Elite Group of Sprinters based out of the National Institute at Loughborough and he is also currently Consulting at Premiership and Championship Football and Rugby clubs working with their staff and first team players.
On this episode Jonas and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Speed Works
Jonas Facebook
Jonas Twitter
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Athletes Acceleration
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Complete Guide to Training the Female Athlete
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