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The Anxious In Austin Podcast

The Anxious In Austin Podcast

Health & Fitness:Mental Health

Overcoming shame: why we have it and what to do about it.

Overcoming shame: why we have it and what to do about it.

2018-03-20
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Dr. Smithyman and Dr. Stout explore why we have shame, what's so good about guilt, and how to combat these tough emotions.

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