The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
How does the word 'detoxification' make you feel? Like you need to sign up to the next juice cleanse program or maybe just hungry from simply thinking about it...
This week I am debunking some of the gumph that we can get told of detoxing and I share some of the simple daily and practical strategies that can help you feel more awesome.
Detoxification is something I work on with nearly ALL my one to one clients as its key to hormonal balance, digestion, mental health and disease prevention. And in our increasing toxic world it essential to be aware of and take tiny daily actions.
Want to ditch the sugar cravings? Join me for my 14-Day Sugar (Detox) Challenge HERE
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