Health & Fitness:Mental Health
Are you BURNED OUT?
Tired all the time? Not too happy about work? Signs and symptoms list at minute 2:00! You might be burned out. In this episode I explain the difference between burnout, secondary trauma, & compassion fatigue.
Material was quoted with permission from the Best Start Resource Centre. Article mentioned in podcast:
*Dial 2-1-1 in the El Paso, Texas area to find mental health resources in the area.
*Text 741-741 if you are in crisis.
*FACEBOOK CRISIS Management Page- https://www.facebook.com/help/594991777257121/
It is Free