Health & Fitness
Episode 29 of the FatMan Chronicles features an interview with Peter Bilarczyk, owner of thefatadaptedathlete.com and alldietsfail.com.
Pete and Gretchen dive right in with Peter and forego Views from the Couch (gasp!) and any training updates. There are a few updates from Pete thrown in during the interview, but they will be back in episode 30 to give you all the insights from their lives you’ve come to expect.
The interview with Peter gets deep into a way of eating that he calls an adapted keto lifestyle, including a focus on balance while eliminating grains and added sugar. His story is compelling, having lost a lot of weight himself and teaching himself the science behind what works. Peter believes this approach can help everyone and has opened a coaching service to help people on their weight loss journey.
Be ready for some science in this one. Pete tries to jump in to help define a few things. But, never fear, Pete and Gretchen’s trademark humor is well represented throughout!
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Music – “You Got Me Wrong” by Sifar
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