Health:Fitness & Nutrition
Episode 40: Interview w/ author and podcaster T.C. Hale where we get into the keto diet, digestion and your "body's" pH balance.
I am so excited to share this episode with you today! One of my favorite podcasters and authors on the planet is Mr. T.C. Hale (aka Tony Hale). Today we discuss the best diet out there (hint: there isn't one! ;), the Keto lifestyle, digestion and why it matters and what is up with this whole discussion on pH? Are you too acidic or alkaline and how can you find out?
You also get a FREE book with this episode from T.C. by going to:
I have this book and it is SO awesome! You will LOVE what you will learn in this book about your own biology and how to test and learn more :)
Here are some links to more info we discuss in this podcast:
It is Free