Magdalena is a Certified Holistic Health Coach accredited by the American Association of Drugless Practitioners. She received her education from The Institute for Integrative Nutrition in New York City. Before becoming a health coach, she had a long, fast-paced career as a strategic planner for the advertising powerhouse called WPP in both Asia and the US. She is also a regular Vipassana meditation practitioner and a Level II reiki healer.
What can be done to reduce hot flashes and night sweats?
Help to resolve weight gain, depression, anxiety, and mood swings
Discover which hormones are causing weight gain or weight loss resistance.
Learn how the body shape such as “apple” or “pear” and fat distribution is indicative of the hormonal imbalance a woman might have; “apple” > insulin resistance, PCOS, high testosterone, “pear” > estrogen dominance.
Discover the little known phenomenon of seed rotation (using specific seed combinations) to rebalance women's hormones (both menstruating and menopausal).
Educate the audience on the fact that 80% of women suffer from estrogen dominance, yet 90% of them don't know they have it. And, most importantly, how to reverse it without going on birth control pills.
Reveal which hormones are responsible for a woman’s energy levels. (Thyroid, adrenals, insulin resistance)
Learn why maca can be a miracle root for some women and a poison for others.
Discover how to mitigate estrogen dominance (the leading cause of estrogenic cancers) with food and the right nutrients.