The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
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There was a HUGE part of me that didn't want to address this topic on the podcast. I mean money is a pretty hot topic. SO much room for becoming defensive and weird about it.
But I knew it needed to be done because often this is still a big area that many of us (me included) can act really powerless around it. Like we are a victim of the numbers we have or earn. It's even similar to how we can become victims to that number on the scale or jeans too. And it could be getting in the way of you feeling awesome.
So in this episode, I talk about money, what it is and the time verse money resources spectrum. How health in itself is an amazing resource that require some investment, often of either time and or money or both and why our lack of understanding this, keeps us trapped for 1,5 or 10 years feeling bloated, fatigued and crappy.
This isn't about how to handle your finances by any means , this podcast is to find out if you main area of self-sabotage when it come to your health revolves around the stories we have about money......
JUICY stuff is it not?
So I may make you feel uncomfortable, might tread on your toes but know I share this because it has been and is so deeply my own journey. And its work I have to do regularly in regards to the stories I tell myself around money on a day to day basis.
Questions I ask you in the podcast (they will make more sense once you've listened!)
Resources
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