Jill Puelo shares her journey as an ultramarathoner who struggled with amenorrhea, overtraining syndrome, and her journey to find the balanced relationship with exercise.
So You Know She Is Legit…
Jill is a former collegiate soccer player, triathlete, marathoner, and ultrarunner who went through almost five years of amenorrhea before finally addressing her issues to get healthy. Shocked at just how much she didn't know about hormones and menstrual health for athletes, she decided to share her research and wisdom on both Hypothalamic Amenorrhea and Overtraining Syndrome through her YouTube channel. Her passion for counseling others even led her to go back to school to Harvard University's Extension School where she is pursuing a Master's Degree in Psychology in order to fully support athletes in their path to health.
To Connect with Jill:
https://www.acaseofthejills.com/
Youtube Channel:
https://www.youtube.com/channel/UCLJCTCfdzeZ8Sdc-RvT7aZg
Facebook: @acaseofthejills
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