Health & Fitness:Fitness
013 - Peaking Will
The boys sit down and review a training plan that Will prepared to bridge the gap between his current training, where he has been unable to squat and deadlift consistently, to a competition. They cover the concepts underpinning successful peaking planning on the way.
The program itself has been sent to everybody subscribed to our newsletter - click our page for info and follow the link to sign up.
It is Free