We're taking Finance Matters on the road today to the Contemplative Sciences Center, where we visit with Executive Director David Germano. Our conversation this week is about contemplation: how to pause, reflect, and stay fully aware in the hectic lives we lead. If you're interested in building resilience, responding better to change, and generally flourishing, please take a listen!
Visit the Contemplative Sciences Center website to learn more.
Learn more about David Germano: https://www.uvacontemplation.org/content/david-germano