Health & Fitness
Hi everyone, I had a few questions from some clients and members at the gym this week and I answer them all in this week's episode. I think this was my best nutrition episode to date and I hope this one helps you guys out!
The main questions were:
- What are your top nutrition tips?
- I'm training for a half-marathon but want to keep my strength up as well. How do I know if I'm eating enough?
- Low carbs or high carbs?
As always, thank you guys for listening. If you like what you hear, please share the podcast with a friend or two and drop a review on Itunes as well. You can learn more about me at my website - www.theodorelim.ca or on instagram @theodore.lim. Catch you next time!
More Episodes
S2E5 - Stoicism and Misc Notes
2021-03-05
2021-03-05
S2E4 - Dr. Quiet and Dr. Happiness
2021-02-19
2021-02-19
S2E3 - Dr. Movement
2021-02-09
2021-02-09
S2E2 - Dr. Diet (The 4 Doctors Series)
2021-01-22
2021-01-22
79 - I'm Back
2020-07-19
2020-07-19
76 - Focus on the Things You CAN Control
2020-03-27
2020-03-27
75 - COVID-19 / Cannabis / Yoga / Movement
2020-03-19
2020-03-19
Get this podcast on your
phone, FREE
