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Brussels Mindfulness

Brussels Mindfulness

Health & Fitness:Mental Health

Mindful Movement - Lying Down Yoga - Steve - 30 min - EN

Mindful Movement - Lying Down Yoga - Steve - 30 min - EN

2025-02-27
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In this mindful movement meditation with Steve you are invited to some gentle movements on the mat helping you to ground yourself in the present moment and to tap into the stillness of our body. 

view more

More Episodes

Bodyscan- Rainer-30 min - EN
2024-10-09 210
Lying down yoga-Rainer-37 min- EN
2024-10-07 116
STOP Practice-Beate-4 min- EN
2024-09-25 121
Bodyscan-Dana-20min-EN
2024-09-25 134
Standing Yoga-Dana-40 min- EN
2024-09-23 126
Bodyscan MBSR - Rainer - 40 min -EN
2024-09-09 155
Self-kindness meditation- Beate-15 min - EN
2024-08-20 148
Soothing touch- Beate - 18 min- EN
2024-06-30 131
Bodyscan- Beate- 21 min -EN
2024-06-21 213
Stream of awareness - Steve- 19 min - EN
2024-06-06 153
Meditation on equanimity - Steve-16 min -EN
2024-06-06 95
Savouring and Revisiting the Good- Steve- 16 min- EN
2024-06-06 91
Compassion Mode- Steve- 15 min- EN
2024-06-06 96
Kindness meditation- Steve- 17 min -EN
2024-06-06 107
Dealing compassionately with desire- Steve- 11 min- EN
2024-05-27 81
Compassionate Companion- Steve- 9 min - EN
2024-05-15 88
Dealing Compassionately with Resistance - 9 min - Steve- EN
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The Safe Place - Steve- 9 min - EN
2024-05-15 144
Abundance Meditation- Beate - 17 min - EN
2024-04-26 140
Cultivating Joy - Beate - 22 min - EN
2024-04-18 92
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