019. What would you do when you are upset? Members' toolbox
Hello everyone, welcome back to our show!
Today, we would like to share with you some of the things members at UP House do when they feel upset, anxious, or any other emotions that we sometimes have to cope in life.
Take a deep breath, and listen up!
Oh, and if you would like to share your technique, please share with us in the comment section!
It is Free