Doing anything for the first time can be daunting, and it can be nice to know what to expect ahead of time. Not all gyms are going to be the same, and so the following advice will not always apply. However, this guide should still provide a general idea of how your first day of BJJ will go, as well as some recommendations for how you might want to prepare.
Pre-Class BJJ HygieneRead the blog post at: https://www.howbjjworks.com/bjj-blog/2018/8/29/what-to-expect-at-your-first-bjj-class
Create your
podcast in
minutes
It is Free