Health & Fitness
Episode 48 starts out with Gretchen’s #viewsfromthecouch and then continues with more discussion about her 5K training. She is working hard and won’t admit she likes it, but…
Pete talks about his training and struggles with food. It isn’t easy to maintain any lifestyle and he’s hit a bump in the road. However, there is some news on the racing front, including a 5K race in review!
The rest of the show is all about their usual shenanigans and some shout-outs to fellow podcasters and a new patron! Give it a listen, laugh, and enjoy!
Now, get out there and #bebettertoday!
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Music – “You Got Me Wrong” by Sifar
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