Religion & Spirituality:Buddhism
Finding Calmness and Peace | Ajahn Brahmali | Armadale Meditation Group
We are most fortunate to have Ajahn Brahmali. Armadale Mediation Group is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving mediation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. The layout can vary.
It is Free