Mom guilt. Those are two strong words when put together. Many moms feel this overwhelming sense of guilt trickle into their everyday lives and it can strike at a moment's notice. This emotional state can be identified as feelings of doubt, anxiousness, sadness, or even depression. The urban dictionary refers to this as anything a mom seeks pursuing outside of caring for her children. Ohhhhh! That's comforting, right? So how do we move past this social stigma? The zen moms sit down and dissect mom guilt in their own lives and give tips on how to avoid slipping into a perminent state of mommy self shaming. Enjoy this mid-week drop!
Louisville locals: Here is some info on the Louisville Iron Man mentioned in this episode:
Iron Man Louisville
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