Episode 53 kicks off with Pete and Gretchen having a discussion about #viewsfromthecouch, what Gretchen doesn’t like to do, and what it would take to run in the rain.
The rest of the episode is really about a race in preview, and a little trail running advice, from friend of the show, Karen Clarke. Karen gives us insight into her running and trail experience, including a preview of the half-marathon course they will tackle this Saturday (October 27th) at the Marathon on the Mountain at the Seven Springs resort. You will learn some about Karen, but we know you will want to know more, so check out episode 139 of the Endurance for Everyone podcast where she does a great job talking Ultrarunning 101 and episode 151 where she really goes in-depth on Ultras!
Now, get out there and #bebettertoday!
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Music – “You Got Me Wrong” by Sifar
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