Health:Self-Help
This is Episode 111 of The Weekly Yes, And Podcast with Travis Thomas. In Episode 111 Travis talks about what it means to be able to stay in the eye of the hurricane based on his recent event in Flint, MI with George Mumford, author of The Mindful Athlete. On this trip Travis got to share the stage with George, and he tells us of one of the main ideas in George's book, which happens to be the concept of the eye of the hurricane!
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