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Join Ads Marketplace to earn through podcast sponsorships.
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Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
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Stay updated with the latest podcasting tips and trends.
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Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
054 Lisa Weightman
This week’s episode is sponsored by Run For a Cause Ballarat & Brooks Running. Stay tuned for the draw to find out if you’re the lucky patron to win a pair of Brooks shoes. Entries for Run For a Cause close Thursday 15 November.
Julian hits up the Sunshine Coast and is surprised by the hills before a long road trip back.
Brad’s off Strava but still running, working through the tightness and vanilla slice.
Brady puts in a hilly tempo before working through a busy social calendar.
Paige Campbell and Joe Burgess of Sydney University both take out the NSW 3000 champs
https://www.instagram.com/p/BqA9AeohQXo/?hl=en
VIC Milers Club series for 2018-19 kicks off at Lakeside Stadium, with Harry Summers and Whitney Sharpe taking out the 3000m A Heats
800m Results
3000m Results
Jai Edmonds and Tarli Bird take out the Pub2Pub Run Albury
http://tomatotiming.racetecresults.com/results.aspx?CId=16&RId=28876
IAAF Backflips on ranking system reverting to previous selection process for Doha World Championships https://www.iaaf.org/news/press-release/revised-qualification-system-for-iaaf-world-a
Listener Brendan asks about the practice of rotating shoes to prevent injury while Moose On the Loose over all the trails getting paved over.
Lisa Weightman comes straight off the New York City Marathon to talk with Brad about a wide variety of topics, starting with her silver in the Commonwealth Games Marathon at Gold Coast and how it lead to her invitation to New York.
Lisa recaps the New York City Marathon and the preparations leading up to it, keeping to her own training and not comparing it to her peers on social media and explains wearing the green & gold kit on race day.
Lisa and Brad talks about how she got into running, competing with the boys at Preston and dealing with multiple stress fractures in her junior days before progressing to the athlete she’s become today through her many career highlights.
Brad asks about the frustrations of results based funding at the cost of competing against dopers and how it turns into a positives before Lisa answers listener questions about fueling for marathons and how raising a child has impacted her training and life.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my skin by Benny Walker. www.bennywalkermusic.com
For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
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