EP 86 - Breath and Relax

Did you know that flowers and plants freshen the air?

This is a day set aside to honor our clean air and to raise awareness of the many environmental issues that are changing our climate on earth. Air pollution is the largest environmental health risk in the country, ranking alongside cancer, heart disease and obesity in the scale of its health impacts.  Air pollution affects us all at work, at home and when we are out and about.  1 in 8 deaths around the world is linked to poor air quality.

So here are today’s Hot Tips For Building Resiliency and Celebrating Clean Air Day.