Sebastian Marshall ~ Ultraworking Founder & Expert
~ Current Series ~
100 Interviews with 100 Major Influencers
I think most listeners on the show know about my love and mild obsession with being productive. When I get around other productivity lovers it is always fun to jump down the rabbit hole of productivity hacks. Today’s show is just that! Sebastian Marshall, the founder of Ultraworking.com joins us on the podcast and we chat about productivity on both business and personal levels. Sebastian shares in detail on how he sets and achieves goals, how he keeps motivated, and his daily ritual. We also chat about how Sebastian structures his life and business to ensure the most optimal productive result.
02:45: Why to Always Have a Spare Bedroom
04:02: Sebastian Becoming a Productivity Expert
10:37: Sebastian’s Rule of Spending Time with People
14:07: Biggest Challenge in the Work Place Today and Recording Your Time
17:52: UltraWorking’s Best Practices
24:08: Achieving 10% Growth per Week
32:23: Flow-State and 400% Productivity
40:57: Measuring Neurochemicals in Your Body to Increase Productivity
45:03: Sebastian’s Daily Routine
Contact Info:
https://www.ultraworking.com/tbm
http://sebastianmarshall.com
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