In this conversation with Dr. Mary Rondeau, co-founder of The Wholeness Center, an integrative mental health center in Fort Collins, we talk about kids, food, and how food affects their behavior during times of developmental change. For everyone, regardless of age, diet is critical in treatment of any condition. Gut health provides the environment for bacteria that affect mental functioning and development.
In our conversation, Dr. Rondeau sheds light on how the microbiome develops in kids’ guts, when picky eating develops and how to handle it. There is an important connection to food that everyone should be supporting in kids, from making meals a social event, involoving kids in prep and shopping and encouraging kids be curious about food.
For more information on Dr. Rondeau and The Wholeness Center, go to Wholeness.com or follow Dr. Rondeau on Youtube as the Wholeness Chef.
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