Health & Fitness
Episode 58 gets right into Gretchen’s #viewsfromthecouch which covers the usual Bravo shows. Pete thinks one of the shows should be off the air, so let the hate mail begin!
Pete updates his training by talking about his longest run to date – a 16-miler. It was a very good 12-mile run, but, despite bonking, he finished and has a plan going forward.
The bulk of the episode deals with an article written by Paul Kita that appeared on Runner’s World’s online edition. Pete reads the entire article before they get into why it bothers them. If you’d like to read this again for yourself, you can find My Sensible Diet Is Boring, but It May Be the Healthiest Way to Eat by clicking here. Pete and Gretchen would love to hear your take. Were they too harsh? Did you agree? Let them know!
They wrap up the episode with a discussion of what makes a popsicle. This is an important question, so feel free to weigh in.
Now, get out there and #bebettertoday!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Also, consider becoming a patron by clicking the Patron button at: https://patron.podbean.com/fatmanchronicles. Pete & Gretchen can’t offer much, but the shout out, good karma, and appreciation will make your life better!
Get your FMC gear and swag at fatmanchronicles.com/shop.
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
More Episodes
2020-09-10
212
2020-09-03
189
2020-08-27
203
2020-08-23
217
2020-08-23
217
2020-08-13
217
2020-08-06
201
2020-07-30
199
2020-07-22
174
2020-07-16
175
2020-07-09
217
2020-07-02
194
2020-06-19
233
2020-05-06
280
2020-04-19
215
2020-04-10
205
2020-04-05
223
2020-03-15
224
2020-02-19
271
Get this podcast on your
phone, FREE
