Best of 2018: How you hydrate

Best of 2018: How you Hydrate!

Please go back to the week of June 11 on iTunes or wherever you listen.

Here is what we covered:

Both tap water and bottled water are both unreliable.

You need a GOOD water filter.  Either a Big Berkey https://amzn.to/2CicZrr  or a Zero Water Filter https://amzn.to/2Ez6mDq

While you are at it - please get yourself a reusable water bottle or a stainless mug.