386 Growing Grounded and Mindful with Sarah Bristow
Sarah Bristow is the founder of Growing Grounded, a health and wellness practice leading individuals and teams to develop a strong foundation for professional and personal growth. She specializes in Yoga, Mindfulness, and Meditation as a way of life. A Nationally Board Certified Health and Wellness Coach, Sarah has 300 hours of yoga teacher training experience, and holds a Master of Arts in Teaching. Sarah's creative approach emphasizes whole body wellness and she helps clients of all ages practice this as a way of life.
Get the brand new Awaken With Focus 12-Minute Guided Meditation by Bruce Langford
Be alert and focused after waking. Feel invigorated, fresh and dynamic. Let your vibrancy feed those around you. Be the energetic person you desire to be. Click here: www.MindfulnessMode.com/AwakenWithFocus
It is Free