Business:Management & Marketing
How To Use The Power Of Mindset To Heal From Disordered Eating & Chronic Illness with Liz Stofko
Liz is 23 years old and graduated from Washington and Jefferson College in May 2018 with a degree in childhood education. However, college changed her life in ways that she never expected. She fell deep into disordered eating and exercise addiction. When she was recovering, she struggled with binge eating disorder which triggered a series of chronic illnesses including hypothyroid, chronic fatigue syndrome, fibromyalgia, autoimmune tendencies, leaky gut and more. At the worst of her chronic illness, it caused her pain and fatigue to do simple daily tasks such as opening doors and cutting veggies. After a year of searching for answers, she found the power of holistic nutrition and using food and mindset as medicine to heal her body. She has now put her chronic fatigue and fibromyalgia into remission and has healed her past eating disorder mindset. She is now following her passion by studying to become a holistic nutritionist and starting up her own coaching services to make health and happiness the standard for women.
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