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The Sleep Coach School Podcast

The Sleep Coach School Podcast

Health & Fitness:Mental Health

Episode #79: Binge sleeping explained

Episode #79: Binge sleeping explained

2019-01-25
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You may have seen headlines warning about binge sleeping. Here we talk about what this really means and how it may play a role in not overcoming insomnia.
 
If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820. 
 
Look forward to hearing from you. 
 
Best
Daniel
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