42// How To Diet Without The Dieting Mentality

Having scarcity around food leads to self sabotage and so the way I always approach weight loss is without the dieting mentality.

 

I talk about those who may look good after a 12 week dieting program but then yo-yo up and down after that over the months and years.

 

From a law of attraction perspective why you can’t view food in the dieting perspective.

 

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