Education:Self-Improvement
Welcome to this week’s mini-episode and curiosity challenge. These mini episodes will challenge you to be curious about something – simply as a way to help develop your own self-awareness. This week’s challenge is about reframing! It comes in two parts: the first part is noticing situations where you could reframe your own thinking or feelings about a situation and the second part, is to give it go!
Full show notes and further information can be found on the show page:
https://stephenclements.ie/podcast/010
Let me know how you get on!
More Episodes
Are you judgmental?
2024-06-26
2024-06-26
MEDITATION: Non-judgemental Cloud Glazing!
2024-06-26
2024-06-26
MEDITATION: Connecting with your purpose
2024-05-22
2024-05-22
Losing Presence
2024-05-01
2024-05-01
Mastering your Internal System
2024-04-18
2024-04-18
MEDITATION: Balancing your internal system
2024-04-18
2024-04-18
Distracted by thoughts about myself
2024-03-27
2024-03-27
MEDITATION: Who am I?
2024-03-27
2024-03-27
Where is your attention?
2024-03-18
2024-03-18
MEDITATION:Directing your attention
2024-03-13
2024-03-13
Sensing our reality
2023-02-15
2023-02-15
What does it mean to be human?
2023-01-18
2023-01-18
New Year, New Beginnings
2023-01-11
2023-01-11
Mini:Overplaying Strengths
2021-08-23
2021-08-23
Mini: Emotions and Needs
2021-08-16
2021-08-16
Mini:Dreams and Fears
2021-08-09
2021-08-09
Mini: Emotional Courage
2021-06-28
2021-06-28
Mini: Curiosity and Confirmation Bias
2021-06-21
2021-06-21
Get this podcast on your
phone, FREE
