65. Emma Storey- Gordon - Female Fitpro's on Social Media - Applying Research to Coaching

Emma Storey Gordon or ESG Fitness as she's known on social media joins the boys to chat about a fair few topics. Emma is a Researcher, Sponsored athlete and Coach. We chat about her research, the application of any research that anyone does. Why its our job to say what should be applied from science and what should be disregarded. Fitness Females on social media, what is the best way to conduct yourself, Hint emma does a great job on this. Kcal deficit rants... as both tom and dan went trolling on the same Facebook post... also emma has poor burger and milkshake game.