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Push Pull Legs Podcast

Push Pull Legs Podcast

Health & Fitness

26. 3D Muscle Journey Conference Recap - Diet, Programming And Psychology for Natural Bodybuilding

26. 3D Muscle Journey Conference Recap - Diet, Programming And Psychology for Natural Bodybuilding

2016-07-06
Download

Eric Helms, Jeff Alberts, Alberto Nunez, Brad Loomis and Andrea Valdez! We go through the lectures that both tom and dan were at all weekend. Learning about the lives of these coaches and athletes, with great topics - Implementing Flexible Dieting - Stress, the Impact of Contest Prep - Strategic Nutrition for Bodybuilding Champions - Dynamic Training and Programming for Contest Prep - The Psychology of Physique

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