Daily Enlightenment With Matthew Ferry
Religion & Spirituality
The Drunk Monkey has opinions on everything and that puts you into conflict. This creates a vicious cycle. When you are in conflict The Drunk Monkey must spring into action and start talking. This is an Unconscious Reflex and it robs you of your peace and creates stress, anxiety and suffering.
In this video we use awareness to see The Drunk Monkey in action so you can choose to be at peace. Awareness makes you flexible which reveals new options and that gives you the power to change.
Daily Enlightenment Ep.52
https://youtu.be/y2j9lEu28k8
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