Health & Fitness:Medicine
Lyndi Cohen: The Nude Nutritionist debunking the BS in diets
Listen to interview with host Eric Michaels & guest Lyndi Cohen discuss the following:
Lyndi Cohen is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's Today show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Lyndi is also a Jamie Oliver's Food Revolution Ambassador and an accredited, practising dietitian and nutritionist.
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