There's two weeks till the new MLS season gets underway which is both exciting and worrying for Vancouver Whitecaps fans.

Fredy Montero is returning to Vancouver and set to join the team in LA later this week. But as new players continue to be announced and get set to join the preseason camp, who will arrive in time to stake a claim to a place in the starting XI on March 2nd against Minnesota?

We look at that and who has the advantage right now, after the latest preseason friendly. Plus we delve a little bit into the 'Chalk Talk' Marc Dos Santos gave the media this past week

We also give our picks for how the MLS West and East will play out, look at the MLS and CPL news from the past week and bring you two Wavelengths in tribute to the recently departed Gordon Banks.

Here's the rundown for the main segments from the episode:

03.48: Fredy Montero is back!
20.53: Anyone Fancy A Chocolate Digestive - Andy Rose
26.20: Whitecaps chat - the latest preseason match v LA Galaxy, who's starting v Minnesota, squad battles, and MDS' tactics
45.32: Wavelength - La Ruda Salska - La Parade de Gordon Banks
52.32: MLS season predictions
78.32: MLS News of the Week
90.47: Canadian Championship chat and the thoughts of MDS
99.45: Marcel de Jong - TVOD
103.30: Wavelength - The Bantams - Gordon Banks
109.09: BC Soccerweb headlines - football news from around the world