Ep #48: How Yoga Changed My Life- An open love letter to yoga- Shannon Kessler & Brittany Swan
Why do people like yoga? What is it about moving on a mat that is so life changing? Shannon and Brittany often talk about the importance of their journey into yoga and why this holds such significance in their lives today. Well, today the ladies sit down and dive deep into that journey and tell you all of the nitty gritty behind the asanas. From their first downward dog, these besties knew this practice would be apart of their lives for the long haul. SPOILER ALERT! Shit gets emotional! Travel with the ladies down memory lane and find out what keeps them hooked on this thing we call yoga. This episode will make you wanna roll out your mat!
In this episode:
-Shannon's yoga journey and home she found her home studio
-The power of that first yoga instructor and what they say stays with you
-Brittany's yoga journey from student to teacher
-What you find on your mat is way more than you ever expected
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