Health & Fitness:Mental Health
In part one of this three-part series—Showing Up for Our Boundaries—Natalie takes an aerial view of the topic. In this episode, she discusses what boundaries actually are (and what they are not), why they matter so very much, and how to implement them, even when it’s hard.
Why do we often find ourselves fighting the same setbacks? What causes our goals to keep getting washed out to sea?
Often, most of our setbacks can be traced back to a lack of boundaries in some manner.
In this episode, Natalie explains why drawing clear boundaries are important for creating healthy relationships and ultimately an easier path towards your best life.
Show Quote:
“Boundaries are not about other people. Boundaries are about you.” - Natalie
Show Links:
You Make Me Feel - Cubworld
www.cubworldmusic.com
Connect with Natalie:
Instagram: @natalienorton
Email: natalienorton@gmail.com
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