Episode 64: Falling Off The CrossFit Wagon
It’s safe to say, all of us have a life. Careers, families, hobbies, and relationships are all things we balance in our lives. It just so happens that every once in a while, things will get our of wack. Yes, it has happened to all of us. Yes, if will happen again. Once you accept that, what are you going to do about it?
Coming up with a game plan can help avoid some of these pitfalls; taking some dumbbells with you to your kids soccer practice, packing snacks with you when you know you’re going to be out and about. Developing a plan, can help you avoid making bad decisions.
In the words of Bro-tien Shake, “You can either be prepared or not be prepared.”
Shout Outs:
Ascent Protein
Hickory River BBQ
mcraejess
Tj_hewitt
Jaime Metcalf
The School of Podcasting
Rules of the Zombie Apocalypse
Jennie Borda
Mel Dingo
Aaron Jannetti
Episodes to Revisit:
Episode 57: Finding Balance
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